Episodes

Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Join Johlet as she sits down with former Editor-in-Chief, Danielle Weakley, and talk all things literature, her love for reading and writing and her career up until now.
www.timelesswellness.co.za
@johletdalaiswellness

Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Join Johlet as she catches up with Justine and Keith, the incredible couple who are the masterminds behind Rebound SA, as they chat about how they started the brand, what introduced them to rebounding and SO much more!
@johletdalaiswellness
www.timelesswellness.co.za

Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Join Johlet for another solo episode where she dives into what life as a fitness instructor entails and all the challenges she has had to face over the years, and still does.
@johletdalaiswellness
www.timelesswellness.co.za

Friday Jul 12, 2024
Friday Jul 12, 2024
Join us as we go down south with Candice Langlord, a Pelvic & Sexual Health Physiotherapist, as we chat about everything from sex, pelvic floor health, yeast infections and SO much more!
@johletdalaiswellness
www.timelesswellness.co.za

Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Join us for Johlet's short solo episode where she gets a vulnerable and personal speaking on a topic that she has been struggling with for a while now!
www.timelesswellness.co.za
@johletdalaiswellness

Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Join us as we welcome our fabulous guest, Marciel Hopkins, former Miss SA finalist, TV presenter, international model, actress, life coach and so much more!
In this episode we dive deep into her journey with self-love, body image, how Marciel transitioned from the world of pageantry to a more authentic and holistic wellness.
@johletdalaiswellness
www.timelesswellness.co.za

Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Johlet's first ever solo episode!
Tune in and listen to how Johlet started her Pilates & Rebond journey, how she incorporates wellness into her everyday life, some tips on maintaining a routine with a busy schedule, some personal stories and everything else inbetween!

Wednesday May 15, 2024
Wednesday May 15, 2024
Join us for our debut episode with Minette Visser from Simply Flourish, a certified Integrated Nutrition Health Coach, as we explore the art of holistic health and timeless truths.
@simplyflourishhealth