Episode Twenty-Seven: Zuraida Jardine, Founder of The Mental Fitness Method ™, Mental Fitness Expert & Former Broadcaster and Host

Join Johlet as she sits down with the incredible Zuraida Jardine, a renowned mental performance coach and owner of The Mental Fitness Method ™, as they chat about how her former career in media pivoted her into mental and physical wellness, parenthood and how it influenced her affinity in the mental health space.

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