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Join Johlet for another solo episode as she sits down and chats about Pilates and how she has implemented the 10 Pilates Principles into her life, after the death of her dad.

www.timelesswellness.co.za

@johletdalaiswellness

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Join Johlet for another solo episode as she sits down and chats about Pilates and how she has implemented the 10 Pilates Principles into her life, after the death of her dad.

www.timelesswellness.co.za

@johletdalaiswellness

Episode Thirteen: The 10 Pilates Principles

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