Episodes

Wednesday May 07, 2025
Wednesday May 07, 2025
Join Johlet as she sits down with Dr. Bisleen Attli, a Naturopathic Doctor, Certified CBT Therapist & TEDx speaker, where they talk all things mental & brain health, grief and the importance of getting to the root causes behind both mindset and body challenges.
@johletdalaiswellness
www.timelesswellness.co.za

Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
Join Johlet for another solo episode where she dives into the different types of vocal foundations and how to use your voice as an instrument to your own benefit! As a Pilates and Rebounding instructor, this has been a game changer for Johlet when she teaches her classes.
www.timelesswellness.co.za
@johletdalaiswellness

Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Join Johlet for another solo episode where she dives deep into her journey on how she managed her burnout last year, levelled out her hormones and how her new supplement regime has helped her tremendously.
www.timelesswellness.co.za
@johletdalaiswellness

Thursday Mar 20, 2025
Thursday Mar 20, 2025
Join Johlet for another solo episode as she opens up about dealing with parental anxiety since having her two children.
www.timelesswellness.co.za
@johletdalaiswellness

Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
Join Johlet for another solo episode where she gets real and honest about wanting to get stronger, physically and mentally, as well as some life updates!
www.timelesswellness.co.za
@johletdalaiswellness

Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Join Johlet as she sits down the incredible Shaista Sophia, Medical Pharmacist and Founder of SkinStem, a women's South Africa skincare brand that specialises in the V-area.
www.timelesswellness.co.za
@johletdalaiswellness

Friday Feb 07, 2025
Friday Feb 07, 2025
Join Johlet as she sits down AGAIN with good friend and Certified Integrative Nutrition Health Coach, Minette Visser, as they chat all things collagen and gut health.
www.timelesswellness.co.za
@johletdalaiswellness

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
Join Johlet for another solo episode to kick off 2025, where she gets into her version of a new years resolution, her word of the year, a recap of 2024 and how she wants to go into the new, exciting year ahead.
@johletdalaiswellness
www.timelesswellness.co.za

Friday Jan 10, 2025
Friday Jan 10, 2025
Join Johlet as she sits down with the beautiful and incredibly talented Anna Kloots, a New York Times Bestselling Author, small business owner, content creator, and world-traveler living in Paris.
www.timelesswellness.co.za
@johletsdalaiswellness

Friday Nov 29, 2024
Friday Nov 29, 2024
Join Johlet and she sits down with the marketing guru and founder of The Mighty and The Mercy agency, Giselle Esau, as they chat all things marketing, social media Giselle's love of fashion and travel.
www.timelesswellness.co.za
@johletdalaiswellness